1 Year

Your child at 1 Year

Tips and Activities

Following are some of the things you, as a parent, can do to help your toddler during this time:

As your baby’s first teacher, you can help his or her learning and brain development. Try these simple tips and activities in a safe way. Talk with your baby’s doctor and teachers if you have questions or for more ideas on how to help your baby’s development.

• Teach your baby “wanted behaviors.” Show her what to do and use positive words or give her hugs and kisses when she does it. For example, if she pulls your pet’s tail, teach her how to pet gently and give her a hug when she does it.
• Talk or sing to your baby about what you’re doing. For example, “Mommy is washing your hands” or sing, “This is the way we wash our hands.”
• Build on what your baby tries to say. If he says “ta,” say “Yes, a truck,” or if he says “truck,” say “Yes, that’s a big, blue truck.”

More Parenting Tips and Activities

• Redirect your baby quickly and consistently by giving her a toy or moving her if she is getting into things you don’t want her to get into. Save “no” for behaviors that are dangerous. When you say “no,” say it firmly. Do not spank, yell, or give her long explanations.
• Give your baby safe places to explore. Baby-proof your home. For example, move sharp or breakable things out of reach. Lock away medicines, chemicals, and cleaning products. Save the Poison Help Line number, 800-222-1222, in all phones.
• Respond with words when your baby points. Babies point to ask for things. For example, say “You want the cup? Here is the cup. It’s your cup.” If he tries to say “cup,” celebrate his attempt.
• Point to interesting things you see, such as a truck, bus, or animals. This will help your baby pay attention to what others are “showing” him through pointing.
• Limit screen time (TV, tablets, phones, etc.) to video calling with loved ones. Screen time is not recommended for children younger than 2 years of age. Babies learn by talking, playing, and interacting with others.
• Give your baby water, breast milk, or plain milk. You don’t need to give your baby juice, but if you do, give 4 ounces or less a day of 100% fruit juice. Do not give your baby other sugary beverages, such as fruit drinks, soda, sports drinks, or flavored milks.
• Help your baby get used to foods with different tastes and textures. Foods can be smooth, mashed, or finely chopped. Your baby might not like every food on the first try. Give your baby a chance to try foods again and again.
• Give your baby time to get to know a new caregiver. Bring a favorite toy, stuffed animal, or blanket to help comfort your baby.
• Give your baby pots and pans or a small musical instrument like a drum or cymbals. Encourage your baby to make noise.
• Find out about foods that are choking risks. Let your baby practice feeding himself safe foods with his fingers and using a cup with a small amount of water. Sit next to your baby and enjoy mealtime together. Expect spills. Learning is messy and fun!
• Make sure your baby gets enough sleep: 4- to 12-month-olds need 12 to 16 hours of sleep a day (including naps). Consistent sleep times make it easier!
• “Read” books with your baby. Reading can be talking about pictures. Babies this age like books with things they can feel or flaps they can lift.
• Play together with blocks and other toys that encourage your baby to use her hands.
• Babies learn to calm themselves from caregivers who are calm and make them feel safe. Help your baby learn she can calm down by talking softly, holding, rocking, or singing to her. Let her suck on her fingers or a pacifier.
• Let your baby push things around, such as empty boxes, a “kiddie chair,” or “push toys,” so he can practice walking.
• Encourage your baby to practice walking on her own. Baby walkers are not recommended. Let her hold your hands or hold onto furniture that is safe.

Developmental Milestones – Your Baby By 1 Year

How your child plays, learns, speaks, and acts offers important clues about your child’s development. Developmental milestones are things most children can do by a certain age.

If you have questions or concerns about your child’s development, dial 1-800-505-7000 to speak to a Care Coordinator at Child Development Infoline.

SOURCE: CDC – Learn the Signs. Act Early.